Weigh In record (no journal entry) for 30 April 2013
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 83.08g | Prot: 93.27g | Carbs: 233.38g.
Breakfast: Coffee with Milk, Croissant, Coffee with Milk, Cream Cheese, Toasted White Bread, Marmalade. Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Ham and Cheese Spread, Leche. Snacks/Other: Galletitas Sabor Chocolatada, Leche, Corn Flakes, Orange Juice, Coffee with Milk. more...
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Losing 9.1 kg a Week
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Sebastian_72's Weight History
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