Weigh In record (no journal entry) for 15 April 2020
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100.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 12.91g | Prot: 23.89g | Carbs: 60.34g.
Breakfast: Суп Куриный с Рисом, Колбаса, Хлеб. more...
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Losing 4.9 kg a Week
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