Weigh In record (no journal entry) for 15 April 2020
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69 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 41.89g | Prot: 81.13g | Carbs: 107.71g.
Breakfast: Kurma Medjool, Apel, Pisang, Kerupuk Udang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Tempe Goreng, NutriSari Guava. more...
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Gaining 0.0 kg a Week
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syifaahanaa_'s Weight History
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