Weigh In record (no journal entry) for 14 April 2020
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 40.35g | Prot: 66.20g | Carbs: 221.86g.
Breakfast: Camote, Croquetas de Atún, Lucuma, Herbalife Batido. Lunch: Huevo, Muslo de Pollo, Sopa de Pollo con Fideos, Papa Cocida, Carne Molida, Arroz Blanco. Dinner: Mandarinas, Tuna, Croquetas de Atún, Metro Pan de Molde Integral. Snacks/Other: Chupetin. more...
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1513 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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