Weigh In record (no journal entry) for 14 April 2020
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55.6 kg
Lost so far: 9.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 33.24g | Prot: 48.92g | Carbs: 86.40g.
Lunch: Мёд, Тыквенные Семечки, Морковь, Банан, Савушкин Продукт Творог 5%. Dinner: Ашан Слива Красная , Домик в деревне Молоко 3,2%. Snacks/Other: Bite Молоко Соевое с Ванилью, Яйцо, Овсяные Отруби. more...
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Losing 3.5 kg a Week
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Misha sH's Weight History
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