Weigh In record (no journal entry) for 14 April 2020
|
56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 40.12g | Prot: 31.21g | Carbs: 57.11g.
Breakfast: Яйцо, Good Food Грецкий Орех, Миндаль, Коммунарка Шоколад Горький 72%, Harry's Хлеб Пшеничный с Отрубями, Савушкин Молоко 1,5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knoppikru's Weight History
|