Weigh In record (no journal entry) for 14 April 2020
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 27.61g | Prot: 78.26g | Carbs: 295.57g.
Breakfast: Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro Integrale, Hero Marmellata Light Albicocche. Lunch: Cetriolo (senza Buccia), Zenorini Polenta Sprint, Merluzzo. Dinner: Rio Mare Tonno al Naturale, Farchioni Olio Extra Vergine di Oliva, Pomodori Ciliegini, Veropane Friselle di Altamura di Grano Duro. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Melinda Mela. more...
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Gaining 0.1 kg a Week
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fit.sabri's Weight History
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