EmyPR's Journal, 13 Apr 20

EmyPR's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2020

68.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1252 kcal

Fat: 53.72g | Prot: 50.98g | Carbs: 144.61g. Lunch: Alubias Cocidas Vegetarianas, Salchicha o Hot Dog, Arroz Blanco. Snacks/Other: Arroz con Leche, Milbona Bio Yogur. more...

2198 kcal

Exercise: Aerobics - 1 hour, Yoga - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EmyPR's Weight History

View Complete History

EmyPR's Journal, 13 Apr 20

Submit a Comment

EmyPR's Weight History