Weigh In record (no journal entry) for 13 April 2020
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1649 kcal
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Fat: 46.77g | Prot: 83.73g | Carbs: 237.43g.
Breakfast: Oatmeal, Unsalted Butter Stick, Uker Biscuit, Coffee, Oatmeal. Lunch: Onions , Green Peas, Chicken Breast. Dinner: Banana, Pomegranate. Snacks/Other: Tea Unsweetened, Apple, Almarai Fresh Laban, Cottage Cheese . more...
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2218 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Yoga - 1 hour and 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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eugeni.danilov's Weight History
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