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Am I the only person on here who is not a chef? Or at least a professional food arranger/photographer? How does allllll of the food posted on here end up looking like...this?!?
So back on keto after putting back on 11lbs since September. ( I was very bad the holiday season ( like the whole months) and have been very bad during this quarantine.... I did not start off on the right foot... I started it with a freaking slice of bread and crackers... not to mention the apple and the orange. Ugh!! I’m gonna be good the rest of the day...and week...and go...
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66.4 kg
Lost so far: 13.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 35.64g | Prot: 25.39g | Carbs: 75.96g.
Breakfast: Navels Oranges , Singles Select American Cheese Slices, 100% Whole Wheat Sliced Bread, Scrambled Egg (Whole, Cooked). Lunch: Keebler Club Crackers Original, Laughing Cow Original Creamy Swiss Cheese. Snacks/Other: Kroger Creamy Peanut Butter, Honeycrisp Apples. more...
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Gaining 0.2 kg a Week
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