VanillaSpice21's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

59.8 kg Lost so far: 1.0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1328 kcal

Fat: 71.45g | Prot: 52.47g | Carbs: 124.01g. Breakfast: President's Choice Chicken Balls. Lunch: Walnuts. Dinner: Cheese Pizza. Snacks/Other: Originale Augustin Mega Ice Cream Sandwich. more...

1453 kcal

Exercise: Showering - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...

Losing 1.3 kg a Week

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VanillaSpice21's Journal, 13 Apr 20

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VanillaSpice21's Weight History