Weigh In record (no journal entry) for 13 April 2020
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83.3 kg
Lost so far: 10.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 69.37g | Prot: 35.85g | Carbs: 73.24g.
Lunch: Azeitonas Verdes, Walmart Queijo Mussarela, Ovo Mexido, Arroz Branco (Cozido), Estrela do Oriente Amêndoa Torrada e Salgada, Quero Feijão Carioca, Açúcar, Manteiga (com Sal). more...
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Gaining 0.2 kg a Week
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