Weigh In record (no journal entry) for 13 April 2020
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100.6 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 63.96g | Prot: 131.12g | Carbs: 253.33g.
Breakfast: E&C Heavenly Hunks, Sour Dough Bread, Swedish Fish Swedish Fish, Chicken, Food Club Large Egg, Bonne Maman Strawberry Preserves, Egg Beaters All Natural 100% Egg Whites, Ketchup, Olive Oil, Spectrum Organic Virgin Coconut Oil. Lunch: Chicken, Food Club Large Egg, Bonne Maman Strawberry Preserves, Egg Beaters All Natural 100% Egg Whites, Ketchup. more...
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Gaining 2.9 kg a Week
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marksmith176's Weight History
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