Weigh In record (no journal entry) for 13 April 2020
|
69 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 22.54g | Prot: 42.50g | Carbs: 30.24g.
Breakfast: Mandarina. Lunch: Hacendado Pechuga de Pavo Contenido Reducido de Sal, Tomates, Lechuga, Pescanova Anguriñas. Dinner: Hacendado Yogur 0% Sabores, Incarlopsa Jamón Serrano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lala_fit's Weight History
|