Weigh In record (no journal entry) for 29 April 2013
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 30.05g | Prot: 26.37g | Carbs: 32.19g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side). Snacks/Other: Lipton Diet Green Tea with Citrus, Almonds, Kraft Cool Whip, Great Value Sugar Free Strawberry Jello. more...
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2573 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours and 15 minutes, Driving - 30 minutes, Housework - 30 minutes, Standing - 4 hours, Desk Work - 3 hours, Resting - 3 hours and 45 minutes. more...
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steady weight
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skinnyinmydreams's Weight History
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