juliakunskaya's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
59 kg Lost so far: 19 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
953 kcal Fat: 54.39g | Prot: 38.44g | Carbs: 84.28g.   Breakfast: Şekersiz Çay, Çırpılmış Yumurta, Maydanoz, Bahçıvan Taze Kaşar Peyniri. Dinner: Pirinç Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Elma, Ceviz. more...
Losing 0.5 kg a Week

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juliakunskaya's Weight History


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