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misskeshanicole
Journal
04 Oct 10
misskeshanicole's Journal, 04 Oct 10
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Weigh In record (no journal entry) for 04 October 2010
56.2 kg
Lost so far:
23.7 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 October 2010:
834 kcal
Fat: 15.85g | Prot: 36.41g | Carbs: 120.80g.
Breakfast:
Lower Sugar Maple Brown Sugar Instant Oatmeal, skim milk.
Dinner:
bush's baked beans ranchero, ball park fat free, velveeta shells and cheese.
Snacks/Other:
strawberries, white wine.
more...
1380 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
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misskeshanicole's Weight History
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