Weigh In record (no journal entry) for 13 April 2020
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70.5 kg
Lost so far: 27.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 75.15g | Prot: 33.70g | Carbs: 30.93g.
Breakfast: Friendship Данаблу (Сыр З Плесенью, Danish Blue Cheese), Millennium Brut 74%, Яготинский Сливки 15%. Lunch: Friendship Данаблу (Сыр З Плесенью, Danish Blue Cheese), Торчин Майонез Европейский 72%, Яйцо, Лук, Помидоры, Яготинский Масло 82,5%, Морковь, Зеленая Капуста, Кабачок. more...
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Losing 3.5 kg a Week
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ElenaShmaliy's Weight History
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