Weigh In record (no journal entry) for 29 April 2013
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1908 kcal
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Fat: 67.92g | Prot: 187.90g | Carbs: 125.89g.
Breakfast: Mleko 3,2 UHT , Owsianka Królewska. Lunch: jajko. Dinner: Sałatka Kurczak Wędzony z March,Kuk, Groszek. Snacks/Other: banan, serek delikate, Sałatka kurczak wędzony z march,kuk, groszek. more...
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1972 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Running - 10/kph - 12 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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