Weigh In record (no journal entry) for 13 April 2020
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 87.99g | Prot: 104.14g | Carbs: 6.21g.
Lunch: Семга Слабосоленая, President Сыр Мааздам 48%, Ферма Масло Сливочное 82,5%, Мясо Индейки, Яйцо. Snacks/Other: Смородина Красная, Вино Красное Сухое. more...
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steady weight
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Ангара76's Weight History
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