Weigh In record (no journal entry) for 13 April 2020
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141 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 107.26g | Prot: 130.07g | Carbs: 81.46g.
Breakfast: Сыр Голландский, Жареное Яйцо. Lunch: Food Master Кефир 2,5%, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов, Жареная или Запеченная Курица. more...
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Gaining 1.0 kg a Week
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55555Александр55555's Weight History
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