Weigh In record (no journal entry) for 12 April 2020
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 41.70g | Prot: 65.95g | Carbs: 189.62g.
Breakfast: Cebollas Rojas, Huevo, Papa Cocida, Pepino (Pelado), Piña. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos), Pechuga de Pollo a la Plancha, Carapulcra. Dinner: Piña, Durazno, Mango Verde, Tuna, Plátano, Mandarinas. more...
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1605 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Zumba - 20 minutes, Aerobics - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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