Weigh In record (no journal entry) for 12 April 2020
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80.4 kg
Lost so far: 13.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 23.38g | Prot: 18.72g | Carbs: 23.72g.
Breakfast: Szynka z Indyka, Masło, Biedronka Chleb Żytni 100%, Pikok Pasztet Wieprzowy, Kraina Wędlin Kiełbasa Podwawelska, Jajko. Snacks/Other: Biedronka Sernik. more...
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Losing 2.8 kg a Week
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Diffi1989's Weight History
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