Weigh In record (no journal entry) for 12 April 2020
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65.9 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 19.31g | Prot: 33.13g | Carbs: 96.81g.
Breakfast: Кета, Овсяноблин с Сыром и Помидором, Село Зеленое Творожное Зерно в Сливках. Snacks/Other: Coca-Cola Кока-Кола Ванилла, Леовит Champ! Protein Bar Strawberry. more...
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Losing 2.8 kg a Week
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A.karmishina's Weight History
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