Weigh In record (no journal entry) for 12 April 2020
|
77.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 13.02g | Prot: 54.43g | Carbs: 76.79g.
Breakfast: Barilla Макароны Отварные, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная, Сваренное Вкрутую Яйцо, Barilla Макароны Отварные. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|