Weigh In record (no journal entry) for 12 April 2020
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 33.07g | Prot: 61.27g | Carbs: 188.53g.
Breakfast: Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Carrefour Confiture de Figues, Heudebert Biscottes 6 Céréales, Café. Lunch: Biocoop Galette Flocons d'avoine Chocolat, Florette Chou Rouge, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Vin de Pinot Noir, Baguette, Foie Gras. Dinner: Biocoop Galette Flocons d'avoine Chocolat, Sucre, Delisse Yaourt Nature 0%, Carrefour Pâtes Complètes. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mapie0410's Weight History
|