Weigh In record (no journal entry) for 12 April 2020
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47.3 kg
Lost so far: 7.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 71.94g | Prot: 95.89g | Carbs: 126.97g.
Breakfast: Caffè Espresso, Forno Battistini Froletti Integrali. Lunch: Safety Button Salsa di Mirtilli Rossi, Champagne, Bennet Treccia Gianduia, Olio Extra Vergine di Oliva, Pesce Spada, Coop Cavolo Verza, Conad Insalata Classica, Topinambur. Dinner: Anice, Caffè Espresso, Coop Cavolo Verza. Snacks/Other: Crastan Ginseng & Caffè (8g), Milbona Latte Scremato , Rum (45% ABV), Centrifuga, L'Angelica Buonissima Nocciola Gold, Caffè Espresso. more...
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1748 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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dodo.signorelli's Weight History
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