KMacf's Journal, 11 Apr 20

slowly getting there!!!! I'm not letting what's happening in the world get to me. :)
121.7 kg Lost so far: 16.2 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1455 kcal Fat: 56.23g | Prot: 59.66g | Carbs: 188.70g.   Lunch:  Kiwi Fruit,  Oranges , Fried Egg, Dempster's Everything Bagel. Dinner: Dairyland Sour Cream,  White Rice, Old El Paso Refried Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Cadbury Lil Scoops. more...
Losing 2.0 kg a Week

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KMacf's Weight History


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