Weigh In record (no journal entry) for 11 April 2020
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 33.39g | Prot: 77.75g | Carbs: 205.51g.
Breakfast: Jamón de Pavo, Huevo, Pan de Trigo Integral, Plátano, Herbalife Batido. Lunch: Atún en Aceite (Enlatado), Arroz Blanco, Lentejas Cocidas, Pechuga de Pollo sin Piel, Sopa de Fideos con Carne de Vacuno, Papa Cocida. Dinner: Sopa de Fideos con Carne de Vacuno, Torta de Yogurt, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Snacks/Other: Caramelos Duros, Gaseosa de Naranja. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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