Weigh In record (no journal entry) for 11 April 2020
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 51.21g | Prot: 70.40g | Carbs: 197.74g.
Breakfast: Cornetto al Cioccolato, Caffè Leggermente Pre-Zuccherato, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Esselunga Crostini ai 4 Cereali, Prosecco, Parmareggio Parmareggio Snack, Findus Gamberetti Sgusciati, Salsa di Soia (Shoyu), Coop Avocado , Finocchio, Iper Simply Insalata Iceberg. Dinner: Rossopomodoro Pizza Margherita. more...
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Losing 0.6 kg a Week
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Gabrilik's Weight History
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