Weigh In record (no journal entry) for 11 April 2020
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 87.22g | Prot: 74.90g | Carbs: 205.05g.
Breakfast: Maitrefromager Peyrigoux , Graefke Heidjer Landleberwurst im Ring, Bedford Saltufo, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Maggi Fix Spaghetti Bolognese. Dinner: Lätta Halbfettmargarine, OceanSea Edle Matjesfilets Nordische Art, Harry Weizenmischbrot. Snacks/Other: Kinder Schoko Bons White. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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