Weigh In record (no journal entry) for 11 April 2020
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72.5 kg
Lost so far: 16.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 83.30g | Prot: 61.80g | Carbs: 275.10g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Ikea Waffel , McDonald's Triple Choc Cookie. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 2.8 kg a Week
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Robinson Esquinzo's Weight History
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