Isabelle9597's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
84.7 kg Lost so far: 4.4 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1230 kcal Fat: 26.24g | Prot: 44.05g | Carbs: 205.14g.   Breakfast: Den Gamle Fabrik Himbeere, Simply V Veganer Streichgenuss Kräuter,  Weißbrot,  Gekochtes Ei,  Birnen. Lunch:  Grüne Brechbohnen,  Reis (Gekocht), Aldi Passierte Tomaten, Alnatura Rote Linsen. Dinner: Knorr Delikatess Brühe,  Couscous,  Cocktailtomaten,  Weißbrot,  Pflaumen, Mein Fest Cashew Creme. Snacks/Other: Alpia Zartbitterschokolade. more...
2302 kcal Exercise: Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Isabelle9597's Weight History


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