Weigh In record (no journal entry) for 11 April 2020
|
56.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 136.83g | Prot: 51.38g | Carbs: 75.30g.
Breakfast: Boczek Pieczony, Słonina. Lunch: Zupa Jarzynowa, Marinero Płaty Śledziowe Smażone. Dinner: Pasztet Pieczony, Sałatka Jarzynowa. Snacks/Other: Masło, Pasztet Pieczony, Smalec, Chleb na Zakwasie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillly78's Weight History
|