Franzi 55's Journal, 11 Apr 20

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87.8 kg Lost so far: 7.3 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1955 kcal Fat: 86.66g | Prot: 71.81g | Carbs: 219.81g.   Breakfast:  Mangos, Söbbeke Bio Speisequark Magerstufe, Ener Bio Schoko-Müsli,  Orangen,  Milch 1,5%. Lunch: Asia Green Garden Sushi Box Aikou. Dinner:  Cocktailtomaten, Lidl Gemischter Salat mit Dressing,  Gurke (Geschält), Aldi Knäckebrot Sesam, Kerrygold Extra Ungesalzen, Güldenhof Hähnchenbrustfilet Klassik, GutBio Landkäse. Snacks/Other: Wintertraum Baumkuchenspitzen. more...
3089 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week


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11 Apr 20 by member: ~Memory~

     
 

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Franzi 55's Weight History


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