Weigh In record (no journal entry) for 11 April 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.09g | Prot: 105.46g | Carbs: 115.98g.
Breakfast: Conad Yogurt Intero alla Vaniglia, Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale, Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Gallette di Riso, Carne di Petto di Tacchino. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Fage Total 0%, Fragole, Mirtilli. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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