Weigh In record (no journal entry) for 11 April 2020
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 9.31g | Prot: 34.21g | Carbs: 28.60g.
Breakfast: 종근당건강 유산균, 아메리카노, 매일유업 락토프리우유. Lunch: 닭안심, 방울 토마토. Dinner: 방울 토마토, 오이 (껍질제거). more...
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Losing 8.4 kg a Week
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st.lucia1210's Weight History
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