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I had a Ensure for breakfast 350 calories
Plus I had a basis a feed
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36.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 26.42g | Prot: 22.40g | Carbs: 120.79g.
Lunch: Peas and Carrots (Frozen) , Tomato Soup, Ritz Crackers - Fresh Stack. Dinner: Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Chocolate Sponge Cake with Icing. more...
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steady weight
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yellow tail's Weight History
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