frau Holle's Journal, 28 Apr 13

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Weigh In record (no journal entry) for 28 April 2013

57.8 kg Lost so far: 6.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2013:

998 kcal

Fat: 53.22g | Prot: 112.92g | Carbs: 9.75g. Breakfast: яйцо. Lunch: Творог 5%. Dinner: rokiskio. Snacks/Other: белок, яйцо. more...

1469 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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frau Holle's Weight History

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frau Holle's Journal, 28 Apr 13

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frau Holle's Weight History