baby624's Journal, 03 Oct 10

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Weigh In record (no journal entry) for 03 October 2010

51.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2010:

1145 kcal

Fat: 45.00g | Prot: 90.50g | Carbs: 87.50g. Breakfast: Skim Milk. Lunch: Creamy Peanut Butter, Tetrabolic Protein Shake. Dinner: French Style Green Beans, Chicken Breast. Snacks/Other: ATHENOS THREE PEPPER HUM ##, TLC Crackers - Original 7 Grain, Large Shrimp. more...

1309 kcal

Exercise: Walking (brisk) - 6.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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baby624's Journal, 03 Oct 10

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baby624's Weight History