Weigh In record (no journal entry) for 10 April 2020
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64 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 25.31g | Prot: 27.28g | Carbs: 179.25g.
Breakfast: Конфета, Вареное Яйцо, Сибирское Здоровье Гематоген Спортивный, Просто Молоко Молоко 2,5%, Гречка Отварная. Lunch: Мёд, Яблоко Зеленое, Борщ с Фасолью. Dinner: Ягодный Пирог. more...
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Losing 0.9 kg a Week
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Daryash17's Weight History
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