Weigh In record (no journal entry) for 10 April 2020
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 20.98g | Prot: 53.55g | Carbs: 128.92g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Mulino Bianco Pan di Stelle, Mulino Bianco Ritornelli. Lunch: Fragole, Barilla Penne Rigate. Dinner: Frullato Proteico. Snacks/Other: Mulino Bianco Pan di Stelle. more...
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Losing 1.1 kg a Week
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