Gak ngerti lagi lah. Naik turun naik turun.. Skg naik lg 😂
|
87.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 33.54g | Prot: 62.06g | Carbs: 8.61g.
Lunch: Keto Chocolate Chip Cookie, Beef Rendang, Fried Chicken Breast No Coating (Skin Eaten). more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigikusakit27's Weight History
|