Weigh In record (no journal entry) for 10 April 2020
|
51.3 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 34.89g | Prot: 93.24g | Carbs: 119.82g.
Breakfast: 하림 블랙페퍼 닭가슴살, 딸기, 아메리카노. Lunch: 다신밥상 알리오올리오볶음밥&아라비아따큐브, 아메리카노, 토마토. Dinner: 찜닭, 이디야 얼그레이 홍차. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|