Weigh In record (no journal entry) for 09 April 2020
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 53.66g | Prot: 42.73g | Carbs: 95.62g.
Breakfast: Pain Complet. Lunch: Carrefour Mozzarella, Tomates Cerises, Avocat, Mâche. Dinner: Yumyum Nouilles Instantanées Goût Poulet. Snacks/Other: Oranges, Auchan Banane, Fromage Blanc (Lait Faible en Matières Grasses de 1%). more...
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2645 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 5 minutes, Resting - 22 hours and 15 minutes. more...
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mariaselma18's Weight History
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