jazmincl's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

59.6 kg Lost so far: 3.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1358 kcal

Fat: 120.87g | Prot: 52.67g | Carbs: 19.68g. Lunch: Cacique Cotija Queso Seco, Aceite Vegetal de Canola, Huevo, Jitomate, Chile Poblano. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Coca-Cola Light. more...

1608 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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jazmincl's Journal, 09 Apr 20

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jazmincl's Weight History