Weigh In record (no journal entry) for 09 April 2020
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 14.59g | Prot: 24.56g | Carbs: 46.14g.
Breakfast: Café Expresso, Condi Gelatina Light, Canela, Omelete, Água da Torneira. Lunch: Pingo Doce Pataniscas de Bacalhau, Café Expresso, Condi Gelatina Light, Arroz de Tomate. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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