Weigh In record (no journal entry) for 09 April 2020
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 39.33g | Prot: 79.38g | Carbs: 75.26g.
Breakfast: Cookies Dough, Nesquik Chocolate em Pó, Pingo Doce Leite Magro, Prozis Choco Butter + Whey Protein, Globo Polvilho Doce, Prozis Real Whey 100% Whey Isolate, Prozis Oatmeal Bonbon, Banana, Milbona Queijo Fresco Batido 0%, Ovo. Dinner: Vitela Estufada, Batata Assada. Snacks/Other: Continente Amendoins Fritos Salgados. more...
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Losing 0.7 kg a Week
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Eduardassreis's Weight History
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