OMG, I lost almost 3lbs this week! this might be the "whoosh" I was hearing about..lol. I was so worried too because these past 2 weeks starting a new job, it's been hard to keep my eating routine and I admist I have fallen off the wagon a few times. Each time though, I either go back to Phase 1 with the next meal, or the next day, so maybe that helped.
So, since starting Atkins July 7th, I have lost a total of 17 pounds. It has seemed like it's taking forever, but I know in the long run it will be for the best to lose it slowly.
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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Comments
Oh Pam, I am sooooooo happy for you. I'm proud that when you slip up, you go back to induction. I bet it is a WHOOSH for you. Yes, it is the best for you, your health and your over all well being. Keep us posted.:):)
03 Oct 10 by member: LauPug1
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Pam, you are doing awesome!! Congrats on the loss, and great job getting right back at it, when you have a slip. That is the hardest thing to do. Hope you are enjoying our new job!
03 Oct 10 by member: ctlss
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Congrat's on the weight loss, esp. considering how a new job is great but really does throw off one's peviously-normal schedule!
03 Oct 10 by member: Sandy701
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pcolestock's Weight History
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