Weigh In record (no journal entry) for 09 April 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 32.96g | Prot: 37.47g | Carbs: 213.17g.
Breakfast: Palta, Pan de Trigo Integral. Lunch: Chuño, Papa Cocida, Sopa de Verduras (Baja en Sodio, con Agua), Sopa de Pollo con Fideos. Dinner: Piña, Queso Fresco, Metro Pan de Molde Integral. Snacks/Other: Unión Granola con Miel de Abeja (25g), Laive Yogurt. more...
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1561 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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